Screen time has to be earned

Put down the phone.
Pick up your life.

Block distracting apps until you exercise, finish a task, or keep the habit you chose.

ScreenFuel home screen showing 60 minutes of available screen time

The route

The feed waits until the work is done.

Seven ways to put a clear action between impulse and access.

01 / 07

Do ten push-ups. Earn ten minutes.

Quick Earns ties a concrete action to a concrete reward. You decide which tasks count and which apps the time can be spent on.

Quick Earns exercise list in ScreenFuel

02 / 07

Keep the conversation. Remove the feed.

Social Lite keeps direct messages while hiding Reels, Explore, Shorts, and other infinite surfaces.

Social Lite settings for hiding addictive social media features

03 / 07

The camera counts reps. It does not record you.

Apple Vision processes movement on the phone during an exercise session. No workout video is saved or sent to a server.

On-device rep counting during a ScreenFuel exercise

04 / 07

Choose the session length before opening the app.

Time-boxed scrolling ends a session at the limit you set, before ten minutes becomes an hour.

ScreenFuel session-time controls with quick choices and a fine-tune slider

05 / 07

Challenges

Choose a 7, 30, 50, or 75-day commitment with a clear finish line.

ScreenFuel challenge library with 30-day and 75-day programs

06 / 07

Habits

Track the routines that earn your attention back, from hydration and exercise to reading and deep work.

ScreenFuel habit choices across health, productivity, self-care, and finance

07 / 07

Active alarms

Set an alarm that stops only after the physical activity you chose is complete.

ScreenFuel alarm setup with a boxing activity required to stop the alarm

Beyond the screen

The day is bigger than the feed.

ScreenFuel puts a rule between impulse and access, so time on your phone follows the things you meant to do.

  • Set limits for the apps that take the most time
  • Earn access through actions you choose

Download ScreenFuel

QR code to download ScreenFuel

Scan with your iPhone camera.

ScreenFuel is available on the App Store